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BALANCE with MADDIE

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Transform Your Hormones & Fertility,
Naturally

Balance Your Hormones, Embrace Your Feminine Energy, & Prepare for Pregnancy Naturally

Transform your health with practical strategies rooted in evidence-based nutrition and lifestyle changes.

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Get expert guidance on nutrition, detoxification, nervous system regulation, and hormone balance modalities tailored to your unique needs.

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Embrace mindfulness techniques and energetic practices to connect deeply with your body. 

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  • “I loved working with Maddie! She took the time to not only get to know my symptoms and health goals but to really know me as a whole person, too. Maddie educated me on my hormones and provided plans, recipes, and resources on which foods, supplements, and activities would help them at each stage of the healing process. She was incredibly supportive, often checking in to see how I was doing or how the plan was going, as well as promptly responsive when I reached out with questions, concerns, or requests along the way. Maddie has a calming, enthusiastic, restorative energy about her that has been invaluable to this process and made it easy for me to place my trust in her. The biggest improvement that I've seen and felt is my mindset when it comes to health. I used to try to address each symptom as separate from each other until Maddie taught me how much our minds and bodies are connected. I've learned how the food we eat, the supplements we take, the routines we follow, and the thoughts and feelings we entertain can make or break our health. I also used to give up on my healthy habits and start over every Monday when I "messed up", but Maddie has helped me learn to be gentle with myself, allow for balance, and choose lifestyle over perfection. I am still a work in progress, and with Maddie's support, meal plans, supplements, and lifestyle recommendations, I will always have a plan to follow to bring me back to my best self.”

  • I have really enjoyed the program! Maddie has been amazing to work with and beyond helpful throughout my time working with her. At first it was a little daunting (I am an all or nothing kind of person) but Maddie has made this process so much better and less overwhelming. She laid everything out from Module 1-5 and provided extensive resources from meal plans to skincare. I never thought I would be getting off birth control and have better periods, but Maddie was able to help me with BOTH of those all within a few months. She has been an absolute gem to work with. Seriously 11/10 recommend."

  • "Maddie has helped me clear so many of my symptoms and I am so grateful for our time together! When I first met Maddie I was struggling with chronic yeast infections, PMS, fatigue, cystic acne and more! I have not had a yeast infection in almost a year!!!!! *crying happy tears*. My PMS has reduced and I have learnt how to nourish my body so it can support me in different phases and provide me with enough energy. My acne has reduced significantly and is no longer cystic. Maddie will give you the tools and you will feel empowered to do the work.”

  • “I cannot recommend Maddie enough! Working with her has truly been life-changing. When I first started, I had just come off hormonal birth control (HBC) after 15 years and was eager to balance my hormones, feel good in my body, and prepare for pregnancy. At the time, I was dealing with constant fatigue, bloating, acne, and persistent brain fog. After just two months of working with Maddie, my periods became painless, my brain fog lifted, and my energy levels soared. And that was just the beginning—the positive changes kept coming! Her program is easy to follow, providing not only practical tools but also empowering knowledge about why these changes are beneficial for long-term success. The stress management techniques and liver detox protocols were absolute game changers for me. I noticed a huge internal shift almost immediately. I felt more in tune with my body, energized, and so much lighter and happier. Once my hormones were balanced, my husband and I started trying for a baby—and within just two months, we were pregnant! I’m beyond grateful to Maddie for helping me prepare my body to grow our beautiful baby girl!”

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Explore Offerings

FERTILITY PROGRAM

The Nourished Womb Program

The Nourished Womb Program is a holistic, step-by-step approach to supercharging your fertility and preparing your body for a healthy pregnancy. 

Whether you're looking to conceive naturally or exploring options like egg freezing, this program combines personalized nutrition, lifestyle strategies, and mindful practices to optimize hormone balance, enhance fertility, and support reproductive health for both partners. By addressing the root causes of fertility challenges, we work together to create a sustainable plan that aligns with your unique needs and goals. This program will help you step into this exciting stage in life physically and mentally, reducing the overwhelm and helping you feel empowered and excited. 

CLIENT OUTCOME:

This program helps you nourish your body, enhance fertility, and improve overall wellness, empowering you to feel confident and prepared for conception—now or in the future.

1:1 HORMONE COACHING

Personalized Health Coaching

This service offers one-on-one, tailored coaching to address your specific health and wellness goals.

We’ll work together to uncover the root causes of your challenges, whether it's getting your period regular and pain-free, saying goodbye to your PCOS, healing the body from birth control, clearing your skin, improving fertility, or enhancing overall wellness. Through personalized nutrition plans, lifestyle adjustments, and mindful practices, you'll receive the support you need to create lasting change.

CLIENT OUTCOME:

With personalized guidance, you’ll gain a deeper understanding of your body, improve your health, and achieve sustainable results that help you thrive.

AFTER BIRTH CONTROL, BEFORE PRECONCEPTION COURSE

The Healing After Birth Control Course

The Healing After Birth Control Course is your ultimate guide to reclaiming your body from the effects of hormonal birth control.

If you’ve struggled with irregular periods, acne flare-ups, bloating, mood swings, or low energy post-birth control and you’re looking for a program to follow on your own, this course is designed to help you detox and restore balance naturally. Through a step-by-step approach, we’ll address the root causes of symptoms, focusing on hormone balance, gut health, clear skin, and energy optimization. Say goodbye to the chaos and hello to a thriving, balanced you. 

CLIENT OUTCOME:

After completing the course, you'll experience clear skin, regular and barely noticeable periods, no more bloat and endless energy. You’ll also regain confidence in your body and reconnect to your vibrant, empowered self without the dependency on birth control.

SUPPORT THROUGH ALL YOUR FEMININE PHASES